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You hear all of the hoop la about colon cleansing but what is it exactly? Your body becomes backed up with dangerous toxins and your digestive system and your liver falls to effectively eliminating these impurities. The backup of toxins and wastes can attack our immune systems and cause health problems. This is known to eventually lead to various cancers, diabetes, heart conditions and even death. The build up of toxins also greatly attributes to weight gain and people’s inability to lose weight. According to the American Heart Association, over 30% of the US population is overweight. This is largely due to the build up of toxins in our bodies that compromise the productivity of our digestive systems. Excess waste in our colon can average five to 25 pounds. So before you go on the latest fad diet research colon cleanser to get you on the right track first.